Manna’s NEW Mobile Kitchen!
We know from Montgomery County’s Food Security Plan that families are not accessing or consuming enough vegetables. As you likely know, vegetables really drive Nutrition Education:
Manna’s Mobile Kitchen & Pop-Up Pantry is a new program designed to tackle two barriers at once by bringing nutritious foods and cooking skills to our community. The MMK is an extension of Manna’s focus on innovative, participant-centered approaches to eliminating hunger.
Programming will encourage increased fruit and vegetable consumption, greater acceptance of new, nutritious foods, and encourage lifelong skills like math and teamwork. Our pilot program starting this July utilizes Common Threads Small Bites curriculum, which ties youth culinary skills to Common Core academic skills.
Here’s where the kids will be cooking:
Our participants often faced transportation barriers to accessing licensed community kitchens where Manna taught classes in the past. We will travel to high-need schools and apartment complexes to teach youth, seniors, and adults at risk of food insecurity.
Upon finalizing permits and exterior wrap designs, the MMK will begin community programming in July 2017.
How can I get involved?
This innovative new program will depend on generous support from the community to fund outreach moving forward.
Corporate Sponsorship opportunities are available. Click here for details.
This school year the MMK will offer educational opportunities to some of the 30,000 elementary students in the Montgomery County Public Schools eligible for free and reduced meals. Our culinary classroom on wheels is an innovative solution to increase access to nutrition education and nutritious foods in Montgomery County.
Mike here, I am a Dietetic Intern completing my rotation at Manna Food Center.
One of the great things that Manna does in the community is teach nutrition education classes. I was able to participate in one of these lessons today: The class is “Sugar Shockers” and I can definitely say I was shocked. It wasn’t the content of the lesson, but the responses from participating mothers. Lindsey regularly holds this class at local elementary schools for families in the Linkages to Learning program, many of whom also participate in Smart Sacks.
The lesson detailed sugar in common foods like soft drinks, juices, and breakfast cereals. It also covered how sugar reacts in the body and what health problems can result from eating too much sugar. These aren’t new concepts in my field of study, but I realized that it’s easy to take for granted the things you know. Some of these concepts were brand new for a lot of the mothers. It was heartbreaking to see their reactions to some of the information. It was as if they had been lied to about what is healthy for their entire lives. They became very concerned about how much sugar their children have been eating every day.
Something that I thought was interesting was that nearly all of the mothers said that they thought honey was healthier than sugar. While honey may be natural and have other potential benefits, the body uses it the same way it uses sugar from a packet. Too much honey results in the same problems as too much sugar.
We also talked about how fruit juice isn’t as healthy as eating fresh fruit because when you eat fresh fruit, you get a lot of fiber that helps make you feel full. Eating one or two oranges is plenty for most people. However, with juice, you don’t get the fiber, but you get all the sugar. One glass of orange juice may contain eight or nine oranges worth of sugar. While oranges are definitely a healthy food, eating nine oranges at once is just too much for one person. This was another concept that seemed to really upset some of the mothers. Many of their children drink multiple glasses of juice per day because parents thought the juice had equal health benefits of fruit.
Near the end of the lesson, we did an activity in which we read the nutrition facts label on several products and identified how many grams of sugar were in a single serving. Then we counted out how many sugar packets it takes to get that much sugar. One packet of sugar is equal to 1 teaspoon, which is 4 grams of sugar. One of the mothers had a 12 ounce can of ginger ale that contained 32 grams of sugar. That’s 8 teaspoons of sugar in a single can! The World Health Organization advises the maximum daily intake for added sugar is 6 teaspoons for women, 9 teaspoons for men, and 4 teaspoons for children.
From the many questions throughout the lesson, and it was obvious that participants had received poor nutrition advice, whether from friends, family, magazines, radio, or television. This is why the nutrition education that Manna provides is so important. People want to make healthy choices, so it’s important that we help dispel the myths about nutrition and provide the information necessary to make those healthy choices.