Volunteer Opportunities

Food Runner

Around Montgomery County


Various dates


Various times


Community Food Rescue (CFR) is the coordinated food recovery network for Montgomery County, Maryland. The network enhances the good work of businesses, individuals, and organizations already recovering and redistributing good food to people experiencing hunger.  We are in need of Food Runners – Individuals, families and/or groups that transport donated food from the Food Donor to Recipient Organization. Food Runners are a vital part of the CFR network, transporting food donations when recipient organizations may not have the capacity to pick up food donations.

NEW – Home Deliveries
Volunteer food runners are now transporting Food For Families boxes from Manna’s warehouse in Gaithersburg to the homes of our food-insecure neighbors around the county who can’t or shouldn’t travel to distribution centers. We employ minimal contact delivery — food runners pick up at Manna and drop the food outside the door, ring the bell, and go.


  1. Must be 18 years old or older
  2. Enroll as a Food Runner using the CFR web application (requires computer and internet access, mobile app.
  3. A clean vehicle
  4. Insurance on that vehicle
  5. A driver’s license and good driving record
  6. Time—1-3 hours per food run
  7. Complete a short evaluation after each food run
  8. Speak, read, and write in English


  1. Smart phone with texting capabilities
  2. Ability to lift 25 lbs.

Training: Will need to learn basic safe food handling and transportation practices and pass a quiz with 80% or better.


To learn more about becoming a Food Runner click here.  For questions about Community Food Rescue/Food Runner, please contact Cheryl Kollin cheryl@communityfoodrescue.org.

Satellite Distribution

See information below


See information below


See information below


Volunteers are needed to help distribute food to Manna participants, including setting up, checking participants in, directing traffic, loading cars.  Volunteers must be independent workers, and able to work alongside Manna staff and other community volunteers.

We are looking for volunteers that can commit to weekly schedule. You may “try out” a shift before committing to a regular schedule. You must schedule shifts in advance.

Volunteers: Volunteers must be 16 or older.  This is a physical activity and includes bending, reaching, and lifting up to 25 lbs in weight. This activity takes place outside, rain or shine. 

Student Service Learning:  Students can earn service hours

When and Where:

    Tuesdays, 3-7pm – Glenmont Satellite
    (912901 Georgia Ave, Silver Spring 20906)

    Wednesdays, 3-7pm – Clifton Park Satellite
    (8818 Piney Branch, Rd, Silver Spring 20903

    Thursdays, 1:30-5pm – Germantown Satellite
    (20021 Aircraft Dr, Germantown, 20874)

    Thursdays, 1:30-5pm – Gaithersburg Middle School Satellite
    (2 Teachers Way, Gaithersburg, 20877)

Training: Provided onsite

Warehouse Volunteer – Gaithersburg

Warehouse: 9311 Gaither Rd., Gaithersburg, MD 20877




2 hour shifts from 1-3pm and 3-5pm


Please know due to social distancing we are limiting the number of people volunteering at a time. Our current openings are limited at this time.

Student Service Learning: This activity is approved for Student Service Learning (SSL) hours

Volunteers: Must be 16 or older.  Small groups (up to 6 people) may also be able to volunteer for this opportunity.  This opportunity is not open to individuals currently receiving food from Manna.

Description:  The work is physical and you should be comfortable standing for a couple of hours; you may engage in some light to moderate lifting (5 – 25+ pounds) as well as bending and reaching.  Please note that our warehouse is a very busy, noisy and fast-paced volunteer environment; volunteers must be able to work independently, converse with Manna’s clients & volunteers, and easily transition between many tasks throughout the day with minimal instruction.  Volunteers will assist with a variety of activities including

  • Packing Food:  helping to pack our Smart Sacks bags and Food for Family Boxes.
  • Sorting donations of non-perishable food items.
  • Training:  Volunteers will receive training on first day.


    • Advanced registration is required.
    • Due to the nature of our operations we have a limited number of spaces available each day and can fill 1-2 weeks in advance–though sometimes we do have immediate needs.
    • Click the Register button to express interest in this opportunity.
    • You must register every time you volunteer. We do not accept walk-in volunteers due the nature of our daily operations