Delicious Recipe: 10 Minute Burrito Bowl

Try this 10 Minute Burrito Bowl

4 teaspoons coconut oil

2 cups chopped baby spinach

2 cups cooked brown rice

2 cups canned black beans, rinsed and drained

1 teaspoon sea salt

1 teaspoon garlic powder

1 teaspoon cumin

1 avocado, chopped

1 cup chopped tomatoes

Chopped peppers (optional)

Chopped avocado (optional)

Shredded lettuce (optional)

Sour Cream (optional)

Salsa (optional)

Onions (optional)

Meat (optional)

Cheese (optional)


  1. Heat a large pan medium-high heat. Add coconut oil to the pan, and melt. Add spinach and sauté until wilted.
  2. Add rice, beans, sea salt, garlic powder, and cumin. Cook until all ingredients are heated through. Remove from heat.
  3. Top w/ optional toppings and serve!


Tips- Shopping on a Budget

  • Make a shopping list
  • Avoid aisles that do not contain foods that are on your shopping list
  • Be strategic with organic purchases (avoid the “dirty dozen” to reduce pesticide exposure)
  • Check produce for local or seasonal items as they can be cheaper
  • Purchase frozen or canned instead of fresh


5 Healthier Foods Under $2

  1. Brown Rice
  2. Frozen Vegetables
  3. Canned Tuna
  4. Canned/Jarred Marinara Sauce
  5. Canned Refried Beans