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Wellness Resources/Recursos de bienestar

Are you interested in diving deeper into health and wellness topics? Joining a wellness cohort may be a great choice for you. Together we’ll learn how our daily choices, genetics and overall habits can affect our health. We’ll also explore different health options and skills that will benefit an overall healthy lifestyle.

Corhort 1 (Back2Basics)- Jan-Mar

Cohort 2 (Seed2Table)- May-July

Cohort 3 (TBD)- Sept-Nov

Sign up below:

 

Please fill out the form below if you would like to provide this class for your group:

Por favor llena el formulario siguiente si te gustaría que tu clase o grupo participe en las clases:

Other Resources

Wellness Resources/Recursos de bienestar

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Recipe

Recipe Corner/Recetas

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heart shaped bowl filled with fruits and vegetables

Food as Medicine

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